* Do you have a loved one?

* Do they enjoy eating?

* Are you sick of cooking?

You need five minute meals if you answered yes to any or all of these related site questions.

Five minute meals are meals you can make quickly. These meals can be prepared in less than 5 minutes (you won’t even have to cook that fast with frozen pizza), but they are very convenient and quick.

Here’s how I define a 5-minute meal. It’s all about assembly time. Because I’m not standing above my crockpot, I don’t count the time it takes to cook something in the slow cooker all day. Because it’s important when you’re busy, I count the time taken to prepare the food.

Do you want to increase the nutritional value of the meals that your family eats? In just 5 minutes, you can make 5-minute meals more nutritious.

What’s the catch? There is no catch, but there are simple secrets that will allow you to make 5-minute meals work for your busy lifestyle.

Start by standing in the bottled sauce or dressing aisle of your grocery store. These are quick and easy meals that you can make in 5 minutes. Choose your favorite flavor. Explore new flavors. You can find low-fat and non-fat options that will keep calories and fat to a minimum.

These 5 minute meals can be made with cooked meat. For a more economical option, you can either buy precooked chicken or hamburger parts (I prefer skinless and boneless chicken breasts). You can then cook all of your month’s meat in one go, then freeze individual portions. This will help you save a lot of time in your kitchen.

Precooking meat makes it easy to make quick meals. You can simply grab a frozen meat packet and add the bottled sauce that you like to heat. You can also add a bag of frozen vegetables to your meal. Depending on how many dishes you’re making, you may need more than one sauce bottle. As an alternative, you can also add a bag of premade vegetables to your meal.

You can find more ideas for quick 5-minute meals in the author’s resource box.

Keep a list of the 5 minutes meals and flavors you love most in your kitchen. It is your job to ensure that you have the ingredients for these meals at all times. Make sure you write down your grocery list every time you take a favorite sauce out of the pantry.